Virtual Miles - Rochester

Choose from 10 Peloton-style videos filmed on the Erie Canalway Trail and Erie Canal in the Greater Rochester area. Complete your 1st Mile or go farther with 15. More videos filmed in Central New York are available here.

Brought to you in partnership with the University of Rochester Medical Center, Strong Center for Developmental Disabilities, in collaboration with the University of Alabama. This project was funded by The National Center on Health, Physical Activity and Disability (NCHPAD) Accelerating Disability Inclusion Grant.

MILE 16: Cycling in Spencerport

MILE 17: Cycling in Rochester

MILE 18: Cycling in Pittsford

MILE 19: Cycling in Brighton

MILE 20: Paddling in Pittsford

MILE 21: Paddling in Pittsford

MILE 22: Paddling in Pittsford

MILE 23: Paddling in Rochester

MILE 24: Paddling in Fairport

MILE 25: Paddling in Fairport

Adaptive Equipment Rentals

Step-by-step guide to renting adaptive cycling and paddling equipment from Erie Canal Boat Company in Fairport. Download a print version and learn more about adaptive recreation initiatives in Rochester on the UR Medicine website.

Adaptive Cycling Rentals

Adaptive Paddling Rentals